Judith Ewing BA (Hons) RSA BSY
(Sp.M)
I have been a fitness specialist in the many
facets of the fitness industry since 1991. I began my
career as a fitness instructor presenting all levels of
classes, spanning from the inexperienced exerciser to instructor
level. From this I moved into personal fitness training
and launched her own fitness company. I have a loyal
following from both her personal fitness training clients and
class members. I teach classes in the towns of
Melton Mowbray, Oakham and Stamford and specialise in dance and pilates classes.
I also offers a prestige personal training
service to the local area and is also affiliated with Barnsdale
Hall Hotel and Greetham Valley Hotel where I offer personal training services to all of their members.
I
specialise in advice and support on all areas of health and
fitness, including weight management, nutrition and how to
achieve and maintain a healthier lifestyle. I also work with
clients recovering from sports injuries who need a little extra
help after signing off from the physiotherapist. I have
also worked with top athletes who use my motivational training
to reach their fitness goals. I also work with cancer
patients inspiring them to keep fit and strong both mentally and
physically throughout their treatments. I specialise
in using pilates based methods with all clients to help gain
strength and mobility specifically working on core stabilility
work and back strengthening methods. This method of
training is particularly popular with clients who already have a
good fitness base but need a little more help to attain their
optimum fitness. I have written many articles for the local
press over the years on health and fitness and presented on
Rutland Radio for fitness advice. I have also produced
several fitness DVD’s ranging from body conditioning, pilates
and dance programmes. I am a highly qualified fitness
professional known for an enthusiastic and versatile
approach to fitness. I continue to educate myself so
as to keep up to date with the current fitness industry and to
keep clients inspired and motivated! I have an
enviable reputation in the fitness industry.
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